![]() The supplementation of chromium picolinate is successfully being used to treat chromium deficiency and improve insulin activity. People with poor dietary habits, stress or diabetes can develop a chromium deficiency, where the body is having difficulties absorbing macronutrients into the cells.Ĭhromium picolinate is a form of chromium and it’s ordinarily found in dietary supplements. Most people get enough of it through basic nutrition with certain foods or dietary supplements.Ĭhromium is naturally present in many foods like grain products, meats, nuts, fruits, vegetables, brewer’s yeast, spices, and wine. It does not naturally occur in the human body, but luckily, we only need a very small amount of chromium. ![]() It supports the body’s metabolism and contributes to balancing blood sugar levels. ![]() Many people these days try to take good care of their health through exercising on a regular basis, adding more whole foods to their diet, and taking the necessary nutritional supplements.īut what if your body is not able to absorb all those healthy nutrients that you are trying to offer? Studies show that adding chromium to your daily dose of supplements might help with improving the absorption of glucose and other nutrients into the cells.Ĭhromium belongs to the group of essential trace minerals. ![]()
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